Rahat Churna (100 g.) Rs. 100/-
Constipation, Acidity, Stomachache, Heaviness in GIT, Loss of Appetite etc.
- Rahat Churna helps to rectify problems rtelated to constipation in natural way.
- It also helps to get relief from constipation generated acidity.
- It helps to increase appetite.
- It also helps to reduce heaviness in GIT.
Rahat Churna is composed of all herbal components in there sushodit form which
makes it very effective in itself. All the additives used in this product are in herbal form and no chemical component is used. It is guaranted product with 100% results.
Treating Constipation Naturally :
According to experts, They say that you need 20 to 35 grams of fiber and at least
64 ounces of fluids every day to get relief from constipation.
Using high-fiber foods to treat constipation is highly effective and provides you with
loads of other health benefits. Other foods that you should increase in your daily
diet to help in relieving constipation are whole grain breads, bran cereal, legumes,
green leafy vegetables, figs, raspberries, blueberries, apples, flaxseeds, etc.
These are all high-fiber foods that can effectively treat your condition naturally
There is nothing better than treating constipation with natural methods as
they are safer and also highly effective.
You can drink pineapple juice before or after meals to help in relieving constipation.
You can also drink it with your meals. For many people, sipping pineapple juice
slowly throughout the day has provided excellent results and helped them get rid
of constipation quite quickly.
Pineapple also has natural plant enzymes, including bromelain, that play an important
role in improving bowel function. You get 8 ounces of fluid and 0.5 grams of fiber with
one cup of pineapple juice. By using pineapple juice as an alternative to stimulant
laxatives, you avoid abdominal pain, gas and loose motions.
How Many Glasses Of Pineapple Juice Should You Drink?
It is important to know exactly how many glasses of pineapple juice you should take
to get relief from constipation. According to experts, children who suffer from mild
cases of constipation should be given half a cup of pineapple juice every morning
Adults should drink a glass of the juice with a glass of water. If you still do not gain
relief, you should drink another glass.
Dose: 1 Teaspoon at bedtime with warm water as per requirement.
Caution: To be taken under medical supervision.